Blog

We’ve all been there; those days where the slightest thing can really, really get to you. As many of us work in an office environment for 8 hours each day, surrounded by the same colleagues for the majority of time, those morning whistles (amongst other musical renditions) can become really bothersome. For this month’s blog we have focussed on the top 5 AF Annoying Office Habits and the best solutions…

As technology evolves, screens are an integral part of most of our day (this can be work and home!) with the size of screens increasing by the year. “Screen time” can include watching TV, working on a PC, gaming device, e-readers and of course, not forgetting smartphones. As we have the ability to use screens differently for a variety of reasons, it is also the case that each screen requires its…

As we head into spring, many of us have the urge to fling open windows, breathe in the fresh air and listen to the birds singing (until the twittering gets too much of a distraction of course). The other huge bonus for me are the lighter mornings and the opportunity to wave goodbye to those gloomy winter blues; I often have a sudden urge to spruce up.  My annual wardrobe overhaul is a firm tradition…

Germs, bacteria and viruses are invisible to the naked eye but this certainly doesn’t mean that they don’t exist. Each and every day you are voluntarily walking into a potential infestation as work environments are breeding grounds for germs……yes, really. Some contact with germs is absolutely inevitable and in fact, without certain ‘healthy’ bacteria, our bodies couldn’t function; what most people…

I want to talk germs with you; not just any germs but the real nitty gritty - bacteria and viruses. It’s impossible to tell where these beasties may be lurking. Let me hazard a guess as to your current state; you are probably reading this on your smartphone or maybe at your desk? Well brace yourself as I’m about to give you a thorough insight into just how…